Weigh In record (no journal entry) for 29 July 2021
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114.1 kg
Lost so far: 1.9 kg.
Still to go: 44.1 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 105.74g | Prot: 100.66g | Carbs: 94.91g.
Lunch: Polenghi Cream Cheese, Pão Carnívoro, Caldo Verde Low Carb. Dinner: Andorinha Azeite de Oliva Extra Virgem, Frimesa Queijo Mussarela, Da Terrinha Tapioca, Ovo. Snacks/Other: Natural Life Óleo de Coco Extra Virgem, Pasta de Amendoim, Nestlé Chocolate em Pó Solúvel 50% Cacau, Aveia em Flocos, Dux Whey Protein Concentrado Baunilha, Ovo. more...
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Losing 0.7 kg a Week
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Thaizadi's Weight History
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