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danimellizk
Journal
29 Jul 21
danimellizk's Journal, 29 Jul 21
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al fin!!!
69.3 kg
Lost so far:
0.7 kg
.
Still to go:
12.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 July 2021:
757 kcal
Fat: 32.99g | Prot: 31.91g | Carbs: 87.10g.
Breakfast:
Té Endulzados con Edulcorante de Bajas Calorías.
Lunch:
La Paulina Queso por Salut, Bimbo Rapiditas Integrales, Zanahoria, Lechuga.
Dinner:
Zanahoria, Zapallito Verde, Berenjena.
more...
1826 kcal
Exercise:
Elliptical - 20 minutes, Google Fit - 23 hours and 40 minutes.
more...
Losing 6.3 kg a Week
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danimellizk's Weight History
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