Weigh In record (no journal entry) for 29 July 2021
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83.1 kg
Lost so far: 4.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 55.74g | Prot: 34.53g | Carbs: 142.52g.
Lunch: Garoto Serenata de Amor, Bolo de Chocolate, Brownie do Luiz Brownie, Seara Linguiça de Frango, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Betânia Iogurte Grego Frutas Vermelhas, Sadia Torta Miss Daisy, Trakinas Biscoito Recheado Sabor Chocolate, Pão Doce. more...
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steady weight
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fabio1775's Weight History
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