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PM，10:47
胸90Cm
腰81cm
腹91cm
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53.9 kg
Lost so far: 0.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 53.52g | Prot: 64.48g | Carbs: 210.21g.
Breakfast: 糯玉米, 煮花生, 中華 板豆腐, 滷蛋. Lunch: 水果沙冰（加果汁及奶製品）. Dinner: 7-11 醬香綜合滷味, 糖醋里脊, 芝麻燒餅. Snacks/Other: 糯玉米, 泡茶. more...
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Losing 4.9 kg a Week
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