Weigh In record (no journal entry) for 29 July 2021
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68.1 kg
Lost so far: 0.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 39.20g | Prot: 48.58g | Carbs: 52.85g.
Breakfast: Herbalife Алоэ, Herbalife Чай Термоджетикс, Herbalife Протеиновый Коктейль Формула 1. Lunch: Беляш, Солянка, Чай с Молоком, Салат Свекольный. Snacks/Other: Абрикосы, Активия Творожно-Йогуртный Probiotic. more...
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Gaining 0.5 kg a Week
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