Weigh In record (no journal entry) for 29 July 2021
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105.0 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 69.75g | Prot: 57.71g | Carbs: 228.62g.
Breakfast: Krusteaz Wild Blueberry Muffin Mix, Egg Omelet or Scrambled Egg with Cheese, Gwaltney Beef Bacon, Coffee with Milk and Sugar. Lunch: Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (58g), Snapple Raspberry Iced Tea, Country Time Lemonade Drink Mix. Dinner: Cheese Sandwich, Country Time Lemonade Drink Mix. more...
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Gaining 11.1 kg a Week
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Bisch123's Weight History
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