Weigh In record (no journal entry) for 29 July 2021
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67.5 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 64.43g | Prot: 60.52g | Carbs: 147.98g.
Breakfast: 2% Fat Milk, Fiber One Harvest Clusters Whole Grain Cereal. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie). Dinner: Denny's Sliced Tomatoes (3 Slices), Mustard, Kraft Velveeta Cheese, Doritos Nacho Cheese Tortilla Chips (28g), Wonder Enriched White Bread, Ground Elk Meat . Snacks/Other: Great Value Cashew Halves & Pieces, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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steady weight
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melissaconner36's Weight History
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