Weigh In record (no journal entry) for 29 July 2021
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85.1 kg
Lost so far: 9.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 42.66g | Prot: 102.53g | Carbs: 137.37g.
Breakfast: Latte Macchiato, Kaffee. Lunch: Blaubeeren, Milbona Skyr Pur 0,2% Fett. Dinner: REWE Bäcker Brötchen , Gebackene oder Gekochte Forelle, REWE Marathon Isotonischer Fitnessdrink. Snacks/Other: Schokoladenkekse (mit Butter), Latte Macchiato. more...
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Losing 0.2 kg a Week
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Regenbogen1209's Weight History
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