Weigh In record (no journal entry) for 29 July 2021
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66.5 kg
Lost so far: 30.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 26.05g | Prot: 22.61g | Carbs: 80.99g.
Breakfast: Aviação Manteiga com Sal, Cuscuz (Cozido), Café com Leite Integral, Ceifeiro Semente de Chia. Lunch: Vivenda do Camarão Batata Sautée, Legumes Cozidos, Panelada. Snacks/Other: Sococo Cocada Cremosa, Extra Pão de Leite. more...
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Losing 0.7 kg a Week
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projetodisney's Weight History
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