Weigh In record (no journal entry) for 25 February 2014
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60.7 kg
Lost so far: 0.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2014:
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1507 kcal
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Fat: 76.26g | Prot: 81.93g | Carbs: 132.98g.
Breakfast: Lipton Yellow Label Tea, Café con Leche, Galleta con Chispas de Chocolate. Lunch: Colun Yogurt Batido Light, Manzana, Lipton Yellow Label Tea, Muslos de Pollo (Asados o Cocidos), Boniato. Dinner: Lider Leche Descremada, Quillayes Queso Parmesano, Frutos Secos Tostados de Anacardo Salados. Snacks/Other: Café con Leche. more...
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2673 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Calisthenics (heavy, e.g. pushups) - 58 minutes, Sleeping - 8 hours, Resting - 12 hours and 6 minutes, Circuit Training - 1 hour and 56 minutes. more...
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Eliángela's Weight History
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