Weigh In record (no journal entry) for 29 July 2021
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55.9 kg
Lost so far: 7.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 62.31g | Prot: 26.97g | Carbs: 83.52g.
Breakfast: Рогачевский МКК Сгущенка, Царь Каша 5 Злаков на Молоке. Lunch: Грецкие Орехи, Nescafe Кофе 3 в 1 Капучино , Брюкке Шпикачки, Салат Овощной. more...
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steady weight
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nektoalisa's Weight History
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