Weigh In record (no journal entry) for 29 July 2021
|
91.4 kg
Lost so far: 9.6 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
|
|
678 kcal
|
Fat: 16.25g | Prot: 26.04g | Carbs: 104.43g.
Lunch: O'Zera No Sugar, Grow Food Куриная Грудка с Моцареллой и Томатами, Макфа Спагетти Отварные, Огурец (с Кожурой), Помидоры. Dinner: Рис Отварной. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
каринагерман's Weight History
|