Weigh In record (no journal entry) for 29 July 2021
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79.1 kg
Lost so far: 6.4 kg.
Still to go: 79.1 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 51.58g | Prot: 91.53g | Carbs: 127.34g.
Breakfast: Brombeeren, Milch 1,5%, Kölln Haferflocken. Lunch: Honig, Gut & Günstig Joghurt Mild 3,5%, Äpfel, Pfirsiche, Schinken, REWE Beste Wahl American Sandwich. Dinner: Salsiccia, Gemischter Salat mit Dressing, Hähnchenbrustfilet. Snacks/Other: Pfirsiche. more...
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Gaining 0.2 kg a Week
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Esponjitta79's Weight History
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