Weigh In record (no journal entry) for 28 February 2011
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72.6 kg
Lost so far: 0.5 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2011:
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1419 kcal
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Fat: 62.47g | Prot: 76.82g | Carbs: 44.36g.
Breakfast: mayo, tuna. Lunch: jack daniels whiskey, cheese. Dinner: wine, butter, french bread, bluie cheese, Veal Cutlet or Steak. more...
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2187 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Sleeping - 8 hours, Resting - 13 hours, Housework - 2 hours. more...
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Losing 0.5 kg a Week
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blueyedmerle's Weight History
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