Weigh In record (no journal entry) for 29 July 2021
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88.8 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 86.72g | Prot: 153.39g | Carbs: 46.32g.
Breakfast: Valio Oltermanni 17%, Knorr Tomaattikeitto Mozzarellajuustolla. Lunch: Lohilo Choklad Boll. Dinner: Margariini, Herkkusieni, Rainbow Ohuet Vihreät Pavut, Findus Wok Vihannekset , Hirvenliha. Snacks/Other: Valio Oltermanni 17%, Atria Kananakki. more...
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Losing 6.3 kg a Week
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