Weigh In record (no journal entry) for 27 July 2021
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70.7 kg
Lost so far: 7.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 27.48g | Prot: 28.72g | Carbs: 151.85g.
Lunch: 계란후라이, 김치볶음밥. Dinner: 청정원 보크라이스, 흑미밥. more...
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Gaining 4.2 kg a Week
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