Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
candyneige1103
Journal
29 Jul 21
candyneige1103's Journal, 29 Jul 21
candyneige1103's Profile
|
< Previous Entry
|
Next Entry >
Bonjour ça ne change pas aujourd'hui. Bonne journée 😊
81.8 kg
Lost so far:
8.2 kg
.
Still to go:
7.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 July 2021:
1424 kcal
Fat: 57.05g | Prot: 73.99g | Carbs: 153.80g.
Breakfast:
Super U Briochettes, LU Belvita Moelleux Chocolat.
Lunch:
Charles & Alice Compote Pommes sans Sucres Ajoutés , Milbona Fromage Fondu Pour Hamburger, Auchan Steak Haché 5% Façon Bouchère, Jacquet Burger Création.
Dinner:
Céréal Bio Galettes Quinoa et Boulghour A la Tomate, Soignon Palets de Chèvre, Maggi Bouillon de Volaille Dégraissé, Courgette.
Snacks/Other:
Primevère Tartine Doux, Pain Complet.
more...
1822 kcal
Exercise:
Abdominal (Sit Ups) - 10 minutes, Google Fit - 23 hours and 50 minutes.
more...
steady weight
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
candyneige1103's Weight History
View Complete History