Weigh In record (no journal entry) for 29 July 2021
|
65.3 kg
Lost so far: 1.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1310 kcal
|
Fat: 54.18g | Prot: 88.76g | Carbs: 108.90g.
Breakfast: Marie Blachère Pain Nordique, Envia Yaourt à la Grecque , Pêches, Abricots. Lunch: Nestlé Grand Chocolat Intense 70%, Carrefour Maïs Doux, Abricots, Envia Yaourt Nature Maigre 0%, Carrefour Vinaigrette Nature, Grand Frais Carotte Râpée, Tomate Cœur de Bœuf, Salade Verte, Saupiquet Thon Entier au Naturel. Dinner: Carrefour Sorbet Framboise , Auchan Rosti, Viande de Lapin, Salade d'Huile et de Vinaigre (Recette Maison), Géant Vert Cœur de Palmiers. more...
|
Losing 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lelou1206's Weight History
|