maudrielin's Journal, 29 Jul 21

Weigh In record (no journal entry) for 29 July 2021
64.3 kg Lost so far: 8.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2021:
1667 kcal Fat: 117.31g | Prot: 89.45g | Carbs: 64.21g.   Breakfast: 紅燒魚. Dinner: 福松 香筍, 炒青椒, 義美 古早傳統豆乾(五香滷汁), 豆干, 中華 油豆腐, 火腿粒, 控肉, 炒雞蛋, 全聯 櫛瓜, Peeta TakeTake 美生菜. Snacks/Other: 冠寶 捲心餅, Mother Earth 紐西蘭顆粒花生醬. more...
420 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


maudrielin's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.