Weigh In record (no journal entry) for 29 July 2021
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92.9 kg
Lost so far: 7.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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2083 kcal
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Fat: 57.63g | Prot: 67.18g | Carbs: 326.55g.
Breakfast: Banana. Lunch: Queijo Mozzarella, Batata Assada, Suco de Laranja Natural, Carne de Vaca Assada. Dinner: Kapo Suco de Morango, Jandaia Suco de Caju, Congelados da Sônia Panqueca de Frango , Sushi de Salmão, Sushiaki Niguiri de Salmão, Sushi Filadélfia. Snacks/Other: Kinder Bueno, Cafezinho. more...
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Losing 4.2 kg a Week
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daniellaasmd's Weight History
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