Weigh In record (no journal entry) for 29 July 2021
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47.9 kg
Lost so far: 15.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 58.50g | Prot: 79.78g | Carbs: 226.34g.
Breakfast: Baresa Pesto Czerwone, Zott Mozzarella Light, Kraina Wędlin Salami Delikatesowe, Pano Tortilla Wieloziarnista. Lunch: Migdały, Piątnica Skyr Jogurt Typu Islandzkiego Waniliowy. Dinner: Piątnica Jogurt Typu Greckiego Naturalny 0% Tłuszczu, Pierogi Ruskie. Snacks/Other: Muffiny cytrynowe, Storck Merci, Twój Deser Galaretka Smak Malinowy . more...
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Losing 1.4 kg a Week
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starsza_pani_po_30's Weight History
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