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Up .2 on an early weigh in. Nice. That is usually a loss in the two hours leading to my normal weigh in. We'll have to see where that gets me tomorrow.
Already ran my C2-10K Week 7 - Day 1. Went very well, but got hard in the last 5 minutes. 25 min straight run though. Almost to 5K.
Feeling good.
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104.0 kg
Lost so far: 22.4 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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Gaining 0.6 kg a Week
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