Weigh In record (no journal entry) for 28 July 2021
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53.4 kg
Lost so far: 22.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 61.83g | Prot: 90.20g | Carbs: 110.74g.
Breakfast: Bauducco Fermentação Natural Pão Integral, Ovo. Lunch: Pomarola Molho de Tomate Tradicional, Hershey's Special Dark 60% Laranja Cacau, Peito de Frango, Sadia Mussarela, Abóbora Japonesa. Dinner: Quatá Queijo tipo Cottage, Seara Peito de Peru, Ovo Mexido, Pullman Rap10 Integral. Snacks/Other: Activia Shot Diário Probióticos (Framboesa e Hibisco), Bolo de Laranja. more...
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Losing 0.5 kg a Week
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thaissacordeiro's Weight History
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