Weigh In record (no journal entry) for 29 July 2021
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43.8 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 50.22g | Prot: 57.00g | Carbs: 189.41g.
Breakfast: 천도, 말린 무화과, 사과, 아몬드, 자두, 냉동 블루베리, 비트, 요플레 플레인 요거트, 당근. Lunch: 삶은 계란, 아몬드, 달걀, 서울우유 체다치즈 (20g), 감자. Dinner: 강낭콩 (소금없이, 요리, 조림), 방울 토마토. more...
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Losing 0.7 kg a Week
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heejully's Weight History
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