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48.8 kg
Lost so far: 8.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 25.54g | Prot: 54.26g | Carbs: 45.76g.
Dinner: 大漢 超嫩豆腐, 統一生機 無調味綜合堅果, 米森 有機純黑芝麻粉, 米森 有機核桃蔓越莓麥片, 雞蛋, 全聯 雞胸肉去皮, 全聯 黑木耳, 金針菇, 番茄. more...
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Losing 2.1 kg a Week
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Hera0217's Weight History
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