Weigh In record (no journal entry) for 29 July 2021
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39 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 29.41g | Prot: 100.37g | Carbs: 76.55g.
Lunch: 날치알, 생굴, 락교, 장어구이, 양파, 육회, 유동 골뱅이, 연어, 새우, 새송이버섯. Dinner: 마늘장아찌, 양파, 설공 얌희 키토 알룰로스, 항정살, 팽이버섯, 명란젓. Snacks/Other: 마이비밀 마이시크릿 딜라이트 스위트마롱, 라라스윗 초코. more...
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Losing 1.4 kg a Week
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wndud9965's Weight History
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