Weigh In record (no journal entry) for 29 July 2021
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51.4 kg
Lost so far: 5.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 66.93g | Prot: 121.36g | Carbs: 42.04g.
Breakfast: 爱氏晨曦 全脂牛奶, 浓缩咖啡, 炒空心菜, 沈小善 高蛋白轻态包, 炒鸡蛋（整个）, 雄鸡标 矿泉水浸金枪鱼块. Lunch: 炒空心菜, 牛排, 煮熟的南瓜. Dinner: 虾仁, 白玉 内酯豆腐, 炒鸡蛋（整个）. more...
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Losing 0.1 kg a Week
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sweetlylily's Weight History
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