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MC2
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66.8 kg
Lost so far: 1.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 43.19g | Prot: 131.40g | Carbs: 34.25g.
Breakfast: 光泉 無加糖黑豆漿, 乳清蛋白, 雞蛋（整個）. Lunch: 杏鲍菇, Greens 冷凍米粒狀花椰菜, 好菇道 鴻喜菇, 大陸妹, 中華 板豆腐, 雞蛋（整個）. Dinner: 香菇, 番茄, 海帶, 豆芽菜, 大漢 超嫩豆腐. Snacks/Other: 乳清蛋白, 光泉 無加糖黑豆漿. more...
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Gaining 1.4 kg a Week
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franwang1975's Weight History
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