Weigh In record (no journal entry) for 29 July 2021
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70 kg
Lost so far: 24 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 59.26g | Prot: 36.29g | Carbs: 14.23g.
Breakfast: 키토랩 키토랩 버터커피. Lunch: 갈비탕. more...
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Losing 1.4 kg a Week
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