Weigh In record (no journal entry) for 28 July 2021
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112.5 kg
Lost so far: 7.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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3108 kcal
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Fat: 145.90g | Prot: 107.35g | Carbs: 340.34g.
Breakfast: Sandwich, Agua, Jugo de Papaya. Lunch: Coca-Cola Coca-Cola, Carl's Jr. Western Bacon Cheeseburger, Carl's Jr. Papas Fritas Chicas . Dinner: Quesadilla de Carne y Queso. more...
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Losing 17.5 kg a Week
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AlexLH02's Weight History
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