Weigh In record (no journal entry) for 28 July 2021
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59.6 kg
Lost so far: 4.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 69.72g | Prot: 47.79g | Carbs: 75.62g.
Elevenses: Teddie Super Chunky Unsalted All Natural Peanut Butter. Lunch: Drew's Organics Chipotle Ranch, Black Raspberries, Baked or Broiled Cod, Plums , Lettuce Salad with Assorted Vegetables. Tea: Anheuser-Busch Natty Daddy, Whole Milk, Bachman Jax Cheddar Cheese Puffed Curls (Bag). Dinner: Good Seed Organic Bread, Culinary Tours Bang Bang Sauce, Nathan's Famous Hot Dog. more...
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Gaining 0.1 kg a Week
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Dirtglider's Weight History
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