Weigh In record (no journal entry) for 29 July 2021
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51.9 kg
Lost so far: 7.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 46.32g | Prot: 68.15g | Carbs: 194.65g.
Breakfast: 雞蛋（整個）, 巴馬芝士（切絲狀）, 梨, 阿華田 (Ovaltine) 阿華田, 7-11 明太子軟法麵包. Lunch: Market O 布朗尼, 星巴克 (Starbucks) 可麗露. Dinner: 木瓜牛奶, 烤肉串. more...
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Gaining 0.4 kg a Week
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akitsueee's Weight History
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