Weigh In record (no journal entry) for 28 July 2021
|
90.7 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
|
|
452 kcal
|
Fat: 15.10g | Prot: 41.37g | Carbs: 37.45g.
Breakfast: 1st Phorm Level-1 Milk Chocolate, Coffee, Grapefruit (Pink and Red). Lunch: Onions , Minced Garlic, Serrano Pepper, Cooked Egg, Tomatoes, Zucchini. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ana G 75's Weight History
|