Weigh In record (no journal entry) for 28 July 2021
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65.9 kg
Lost so far: 1.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 57.03g | Prot: 72.02g | Carbs: 109.65g.
Breakfast: Envia Yaourt Nature Maigre 0%, Pain aux Céréales, Pêches. Lunch: Envia Yaourt à la Grecque Mûre, Ratatouille Maison, Petits Pois (Surgelés), Poulet Grillé Rôti ou Cuit au Four. Dinner: Abricots, Omelette, Galbani Mozzarella, Lidl Salade Veggie Boulgour Quinoa Lentilles Cranberries, Concombre (Pelé), Vinaigrette. more...
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2243 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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Lelou1206's Weight History
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