Weigh In record (no journal entry) for 28 July 2021
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55.8 kg
Lost so far: 12.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 24.36g | Prot: 27.30g | Carbs: 56.21g.
Breakfast: Жареное Яйцо. Dinner: Три Правила Макарон Фисташковый, Arla Сыр Natura Сливочный , Fazer Тостовый Хлеб с Ржаной Мукой, Вареное Яйцо, Активия Биойогурт с Персиком, Личи и Киноа. more...
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steady weight
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