Weigh In record (no journal entry) for 28 July 2021
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70.8 kg
Lost so far: 11.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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140 kcal
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Fat: 9.00g | Prot: 1.75g | Carbs: 13.00g.
Breakfast: Коммунарка Любимая Аленка. more...
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Losing 0.1 kg a Week
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