irisivonne's Journal, 28 Jul 21

Weigh In record (no journal entry) for 28 July 2021
50.5 kg Lost so far: 17 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2021:
1176 kcal Fat: 49.03g | Prot: 20.29g | Carbs: 99.21g.   Breakfast: Dolce Gusto Cappuccino. Lunch: Mangos, Coca-Cola Coca-Cola Light (Flasche), Deluxe Gegrillter Grüner Spargel, Orto Mio Gegrillte Zucchini, Gemischter Salat mit Dressing. Snacks/Other: Rotkäppchen Sekt Rosé Trocken, Champagner. more...
Gaining 0.4 kg a Week

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irisivonne's Weight History


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