Weigh In record (no journal entry) for 28 July 2021
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55.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 52.87g | Prot: 50.66g | Carbs: 65.69g.
Lunch: 豆、魚、蛋、肉類(中脂), 炒青菜. Dinner: 豆、魚、蛋、肉類(中脂), 炒青菜, 油脂與堅果種子類, 全榖雜糧類（熟飯）, 水果類. more...
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Losing 1.4 kg a Week
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Ellie～～～～～～～～'s Weight History
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