Weigh In record (no journal entry) for 28 July 2021
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67.5 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 65.81g | Prot: 94.74g | Carbs: 90.42g.
Breakfast: Fiber One Harvest Clusters Whole Grain Cereal, 2% Fat Milk. Dinner: Ground Elk Meat , Great Lakes Cheese Shredded Mild Cheddar Cheese, American Value Green Beans (Canned). Snacks/Other: Great Value Cashew Halves & Pieces, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Losing 3.5 kg a Week
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melissaconner36's Weight History
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