abnehmen_85's Journal, 25 Feb 14

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Weigh In record (no journal entry) for 25 February 2014

87.5 kg Lost so far: 5.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2014:

1498 kcal

Fat: 71.61g | Prot: 60.80g | Carbs: 152.51g. Breakfast: Fettarme Milch, Äpfel, Kaffee mit Milch, Sultaninen. Dinner: Leicht und Fit Feine Dillhappen, Armada Lachsfilet in Kräuter-Sauce, Vollkornbrot. more...

2922 kcal

Exercise: Desk Work - 9 hours, Standing - 4 hours, Resting - 4 hours, Sleeping - 7 hours. more...

Losing 4.9 kg a Week

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abnehmen_85's Weight History

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abnehmen_85's Journal, 25 Feb 14

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abnehmen_85's Weight History