Weigh In record (no journal entry) for 28 July 2021
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49.4 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 24.15g | Prot: 86.91g | Carbs: 129.76g.
Breakfast: Melone, Poggio del Farro Farro Soffiato al Naturale Bio, Fage Fage Trublend Fragola. Lunch: Patate Crude, Olio Extra Vergine di Oliva, Peperoni, Pomodori Ciliegini, Esselunga Scamone di Bovino. Dinner: Albume d'uovo, Capesante al Vapore o Bollite, Spaghetti alle Vongole. Snacks/Other: Italia In Tavola Rice Break Gusto Pizza. more...
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Losing 0.4 kg a Week
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Alessia2787's Weight History
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