Annachun29's Journal, 28 Jul 21

稀中
60.5 kg Lost so far: 29.5 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2021:
853 kcal Fat: 38.39g | Prot: 84.17g | Carbs: 38.89g.   Breakfast: 7-11 熱美式(中). Lunch: 台畜 海苔肉鬆, 瓜瓜園 冰地瓜, Costco 無骨雞腿排, 酪梨, 水煮蛋, Costco 美國蘿美心, 全聯 牛番茄, 雞胸肉. Dinner: 番茄炒蛋, 豬里肉(全塊,瘦肉), 莧菜. more...
194 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.7 kg a Week

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Annachun29's Weight History


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