Weigh In record (no journal entry) for 28 July 2021
|
76.7 kg
Lost so far: 19.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
1120 kcal
|
Fat: 18.39g | Prot: 47.01g | Carbs: 192.58g.
Breakfast: Groseilles, St Hubert Oméga 3, La Boulangère Pain de Mie Seigle et Graines, Framboises Congelées Non Sucrées, Lidl Fromage Blanc 0%. Lunch: Fraises, Paul Sandwich Dieppois. Snacks/Other: Haribo Fraises Tagada, Haribo Chamallows Choco. more...
|
Losing 4.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vanessssa's Weight History
|