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🥳🥳🥳
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131.7 kg
Lost so far: 8.3 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 31.59g | Prot: 53.90g | Carbs: 202.83g.
Breakfast: Ehrmann High Protein Pudding Caramel, Aldi Bio Veggie-Aufschnitt, Netto Sonnenblumenkernbrötchen. Lunch: REWE Birne Abate Fetel, Wassermelone, Milch 1,5%, Kaffee. Dinner: Schweppes Bitter Lemon Zero, Develey Honig-Senf Vinaigrette, Bonduelle Gold Mais, Gurke (Geschält). Snacks/Other: funny-frisch Linsenchips, Krombacher Limobier Zitrone Naturtrüb , funny-frisch Kichererbsen Chips, Gut & Günstig Sandwich Fürst Pückler Art. more...
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Losing 7.7 kg a Week
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benja1412's Weight History
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