Weigh In record (no journal entry) for 28 July 2021
|
88.7 kg
Lost so far: 15.3 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
|
1935 kcal
|
Fat: 84.91g | Prot: 69.20g | Carbs: 174.50g.
Breakfast: Auchan Pur Jus d'orange sans Pulpe, Miel, Café, Carrefour Lait Demi Écrémé. Lunch: Chêne d'Argent Coulommiers, Baguette, Saint Eloi Semoule Cuite, Picard Trio de Poivrons, Amora Moutarde Douce, Lidl Tomates Pelées , Merguez. Dinner: Purée de Pommes de Terre (Lait Entier et Beurre Ajoutés), Merguez, Baguette, Salade Verte, Rustica Vinaigrette à l'échalotte. Snacks/Other: Kronenbourg Bière. more...
|
Losing 0.3 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aangel36's Weight History
|