Weigh In record (no journal entry) for 28 July 2021
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77.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2257 kcal
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Fat: 64.34g | Prot: 129.41g | Carbs: 291.03g.
Breakfast: Fage Yogurt Greco Total 0%, Kellogg's Corn Flakes Originali. Lunch: Pomodori, Olio Extra Vergine di Oliva, Scotti Riso Arborio, Petto di Pollo. Dinner: Grana Padano Parmigiano, Olio Extra Vergine di Oliva, Scotti Riso Arborio. Snacks/Other: Mela, Pesche, Noci Sgusciate, Noberasco Mandorle Sgusciate, Yamamoto Ultra Whey Complex, OK Bio Gallette di Mais. more...
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Losing 1.4 kg a Week
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andrea.gr's Weight History
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