Weigh In record (no journal entry) for 28 July 2021
|
57.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Not Applicable.
|
|
625 kcal
|
Fat: 14.30g | Prot: 29.63g | Carbs: 88.65g.
Breakfast: Piątnica Skyr Pitny Naturalny, Lidl Kajzerka Wieloziarnista, Jajko na Twardo, Pomidory. Lunch: Ogórek (Obrany), Piątnica Skyr Jogurt Naturalny, Lidl Kajzerka Wieloziarnista, Biedronka Jabłko. Snacks/Other: Nescafe Classic, Biedronka Mleko Prawdziwe 3,2%. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|