Weigh In record (no journal entry) for 28 July 2021
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49.4 kg
Lost so far: 5.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 31.58g | Prot: 48.43g | Carbs: 117.64g.
Breakfast: ABC주스. Lunch: CU 닭가슴살샌드위치. Dinner: 서울우유 서울우유, 순두부, 닭가슴살. Snacks/Other: 야채샐러드, 사과, 서리태. more...
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Losing 2.1 kg a Week
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평생가는 식습관 💜's Weight History
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