Weigh In record (no journal entry) for 28 July 2021
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93.5 kg
Lost so far: 6.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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2518 kcal
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Fat: 83.00g | Prot: 93.86g | Carbs: 353.45g.
Breakfast: Pullman Pão de Forma. Lunch: Nestlé Leite Condensado, Morangos, Suco de Laranja Natural, Zilio Farofa Caseira , Carne de Vaca Assada. Dinner: Ervilhas Cozidas, Bacon, Creme de Leite, Bompreço Pêssego em Calda. Snacks/Other: Maçã, Fanta Fanta Uva, Açúcar. more...
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Gaining 0.0 kg a Week
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daniellaasmd's Weight History
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