Weigh In record (no journal entry) for 28 July 2021
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77.6 kg
Lost so far: 6.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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3913 kcal
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Fat: 208.92g | Prot: 112.52g | Carbs: 391.81g.
Breakfast: Kaffe med Mjölk, Pågen Hönökaka, Bregott Mellan, Svennes Kaviar. Lunch: Banan, Nutrilett Strawberry Shake. Dinner: Pizza med Kött, Tunn Botten, Coca-cola Coca-Cola Zero (Burk). Snacks/Other: Estrella Sourcream Onion. more...
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Gaining 0.6 kg a Week
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Cokex273's Weight History
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